A Moment of Zen
Dioptase is a really wonderful heart centered stone. Crystal energy experts believe these stones come into your life when you’re ready to understand and heal emotional wounds. Understanding what your emotions are telling you is invaluable information. When struggling with painful emotions it may be difficult to find relief when all one needs to do is release the thoughts causing emotional pain. It is said Dioptase helps you surrender the struggle against emotional pain and discomfort. Try sitting with this stone with the intent to feel soothed, focus on the stone and allow the energies to calm your emotional body. Of course the only way to know how a stone can help you is by trying it out for yourself.